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Roasted Summer-Fruit Salad Recipe

Roasted Summer-Fruit Salad Recipe

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Ingredients

Count

Nutrition

120

Calories

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Ingredients:

Serving

1 1/2 cups sliced peeled papaya
1 1/2 cups sliced peeled peaches or nectarines
3/4 cup cubed peeled ripe mango
1 tbsp fresh lime juice
1 tbsp margarine, melted
1 tsp sugar
6 tbsp balsamic vinegar

Directions:

Preheat oven to 475°.
Place fruit in an 11 x 7-inch baking dish. Combine lime juice and margarine. Drizzle over fruit; sprinkle with sugar. Bake at 475° for 10 minutes.
Bring vinegar to a boil in a small saucepan, and cook 3 minutes or until vinegar is reduced to 1 1/2 tablespoons. Drizzle vinegar reduction over roasted fruit, and toss gently.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.02 Kcal (502 kJ)
Calories from fat	17.25 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Sodium	10.64mg	0%
Potassium	203.23mg	4%
Total Carbs	25.45g	8%
Sugars	22.4g	90%
Dietary Fiber	2.39g	10%
Protein	0.83g	2%
Vitamin C	89.1mg	148%
Iron	0.2mg	1%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	85.29 Kcal (357 kJ)
Calories from fat	12.26 Kcal
		% Daily Value*
Total Fat	1.36g	3%
Sodium	7.56mg	0%
Potassium	144.42mg	4%
Total Carbs	18.08g	8%
Sugars	15.92g	90%
Dietary Fiber	1.7g	10%
Protein	0.59g	2%
Vitamin C	63.3mg	148%
Iron	0.1mg	1%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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