Roasted Shallots (Curtis Aikens2) Recipe

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Roasted Shallots (Curtis Aikens2)
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Ingredients:

Directions:

  1. Toss shallots with olive oil, vinegar and salt. Roast them in a 375 degree oven, stirring occasionally until deep brown, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.44 Kcal (3230 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 109.28mg 5%
Potassium 2957.12mg 63%
Total Carbs 152.32g 51%
Sugars 72.8g 291%
Dietary Fiber 26.4g 106%
Protein 26.4g 53%
Vitamin C 70.4mg 117%
Iron 9mg 50%
Calcium 329.9mg 33%
Amount Per 100 g
Calories 84.77 Kcal (355 kJ)
Calories from fat 13.85 Kcal
% Daily Value*
Total Fat 1.54g 22%
Sodium 12.01mg 5%
Potassium 324.96mg 63%
Total Carbs 16.74g 51%
Sugars 8g 291%
Dietary Fiber 2.9g 106%
Protein 2.9g 53%
Vitamin C 7.7mg 117%
Iron 1mg 50%
Calcium 36.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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