Directions:
- Fit pastry into a 9-inch quiche pan, leaving the pastry slightly higher than the edge; chill for 20 minutes.
- Preheat oven to 400F; line pastry shell with foil & fill with pie weights or dried beans.
- Place pie shell on baking sheet & bake in the bottom third of the oven for about 15 minutes or until golden; let cool before removing weights & foil - if making ahead, cover & store at room temp for up to 8 hours.
- Peel shallots, leaving pointed ends intact; combine with red pepper & oil in a bowl & toss to coat well.
- Place on a metal baking dish, very lightly sprayed with Pam & roast for about 10 minutes until shallots are tender but not browned.
- Remove shallots; turn pepper & continue roasting for about another 10 minutes or until it starts to blister & burn.
- Cut the shallots in half, peel pepper after it cools, roughly chop & combine with shallots in a small bowl.
- Blanch spinach in a saucepan of boiling water or the top of a steamer until wilted, about a minute, drain & chill under cold water, drain & squeeze out moisture - I find a ricer works well - roughly chop.
- Combine the spinach, shallot mixture & cheese; place in the bottom of the pie shell.
- Combine remaining ingredients in a small bowl & pour into pie shell.
- Bake at 375F until a knife inserted into center comes out clesn, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.11 Kcal (1353 kJ) | ||
| Calories from fat | 190.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 116.6mg | 39% | |
| Sodium | 342.35mg | 14% | |
| Potassium | 388.77mg | 8% | |
| Total Carbs | 25.51g | 9% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 2.1mg | 12% | |
| Calcium | 145.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 185.49 Kcal (777 kJ) | ||
| Calories from fat | 109.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 33% | |
|---|---|---|---|
| Cholesterol | 66.94mg | 39% | |
| Sodium | 196.54mg | 14% | |
| Potassium | 223.18mg | 8% | |
| Total Carbs | 14.64g | 9% | |
| Sugars | 3.96g | 28% | |
| Dietary Fiber | 2.02g | 14% | |
| Protein | 5.65g | 20% | |
| Vitamin C | 15.5mg | 45% | |
| Iron | 1.2mg | 12% | |
| Calcium | 83.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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