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Roasted Root Vegetables Recipe

Roasted Root Vegetables Recipe

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Ingredients

Count

Nutrition

276

Calories

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Ingredients:

Serving

1 2 1/2- lb butternut squash, peeled, seeded , cut into 1/2-inch pieces (about 5 cups)
1 1/2 lb yukon gold potatoes, unpeeled , cut into 1/2-inch pieces
1 bunch beets (about 1 1/2 lb), trimmed but not peeled , scrubbed, cut into 1/2-inch pieces
1 medium-size red onion , cut into 1/2-inch pieces (about 2 cups)
1 large turnip, peeled , cut into 1/2-inch pieces (about 1 cup)
1 head of garlic, cloves separated, peeled
2 tbsp olive oil

Directions:

Preheat oven to 425°F. Oil 2 large rimmed baking sheets. Combine all ingredients in very large bowl; toss to coat. Divide vegetables between prepared baking sheets; spread evenly. Sprinkle generously with salt and pepper. Roast vegetables until tender and golden brown, stirring occasionally, about 1 hour 15 minutes. (Can be prepared 2 hours ahead. Let stand at room temperature. Rewarm in 350°F oven 15 minutes.)
Per serving: 282 calories, 5 g fat (1 g saturated), 0 mg cholesterol, 124 mg sodium, 58 g carbohydrates, 10 g fiber, 7 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.55 Kcal (1154 kJ)
Calories from fat	42.05 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	117.24mg	5%
Potassium	1595.67mg	34%
Total Carbs	58.07g	19%
Sugars	14.81g	59%
Dietary Fiber	9.3g	37%
Protein	6.94g	14%
Vitamin C	73.6mg	123%
Vitamin A	1.9mg	63%
Iron	94.9mg	527%
Calcium	139mg	14%

Amount Per 100 g
Calories	58.66 Kcal (246 kJ)
Calories from fat	8.95 Kcal
		% Daily Value*
Total Fat	0.99g	7%
Sodium	24.96mg	5%
Potassium	339.72mg	34%
Total Carbs	12.36g	19%
Sugars	3.15g	59%
Dietary Fiber	1.98g	37%
Protein	1.48g	14%
Vitamin C	15.7mg	123%
Vitamin A	0.4mg	63%
Iron	20.2mg	527%
Calcium	29.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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