Directions:
- Pre-heat the oven to 350°F.
- Wash and slice potatoes into bite-sized pieces (quarters or eighths, generally).
- Set potatoes in a glass Pyrex pan. I usually use an 8x8, but if you make lots, a 13x9x2 will do. The potatoes should cover the bottom of the pan; it's best if they aren't piled.
- Drizzle the olive oil on top of the potato pieces.
- Go crazy with the spices. I recommend a good sprinkle of all the spices listed, although you can add or subtract any savory spices you choose. The cayenne does give it an extra kick.
- Cook for 45 minutes at 350°F.
- Let cool for 5 minutes (that olive oil gets really hot), and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.65 Kcal (1301 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Sodium | 106.12mg | 4% | |
| Potassium | 1700.02mg | 36% | |
| Total Carbs | 59.77g | 20% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 33.8mg | 56% | |
| Iron | 3.8mg | 21% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.01 Kcal (343 kJ) | ||
| Calories from fat | 13.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 9% | |
|---|---|---|---|
| Sodium | 28.01mg | 4% | |
| Potassium | 448.79mg | 36% | |
| Total Carbs | 15.78g | 20% | |
| Sugars | 0.99g | 15% | |
| Dietary Fiber | 1.98g | 30% | |
| Protein | 1.98g | 15% | |
| Vitamin C | 8.9mg | 56% | |
| Iron | 1mg | 21% | |
| Calcium | 10.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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