Directions:
- Roast the peppers by placing them on an open gas flame, turning them frequently with tongs until all sides are charred black, 7 to 10 minutes. (Alternately, the peppers can be roasted under a broiler, or on top of a gas or charcoal grill.) Put the peppers in a plastic or paper bag, and cool for 15 minutes. Peel the peppers, remove the seeds and the stems. Cut the peppers into 1/2-inch strips, drizzle with olive oil, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.67 Kcal (241 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Sodium | 2.32mg | 0% | |
| Potassium | 65.17mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 0.74g | 3% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 73.06 Kcal (306 kJ) | ||
| Calories from fat | 56.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 8% | |
|---|---|---|---|
| Sodium | 2.94mg | 0% | |
| Potassium | 82.56mg | 1% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 2.81g | 9% | |
| Dietary Fiber | 0.94g | 3% | |
| Vitamin C | 75mg | 99% | |
| Vitamin A | 1.9mg | 49% | |
| Iron | 31.9mg | 140% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
