| Amount Per 1 Serving | |||
| Calories | 214.44 Kcal (898 kJ) | ||
| Calories from fat | 8.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Sodium | 128.59mg | 5% | |
| Potassium | 1860.03mg | 40% | |
| Total Carbs | 44.44g | 15% | |
| Sugars | 31.44g | 126% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 273.7mg | 456% | |
| Iron | 63.2mg | 351% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 46.86 Kcal (196 kJ) | ||
| Calories from fat | 1.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Sodium | 28.1mg | 5% | |
| Potassium | 406.47mg | 40% | |
| Total Carbs | 9.71g | 15% | |
| Sugars | 6.87g | 126% | |
| Dietary Fiber | 1.63g | 30% | |
| Protein | 1.52g | 14% | |
| Vitamin C | 59.8mg | 456% | |
| Iron | 13.8mg | 351% | |
| Calcium | 19.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.