| Amount Per 1 Serving | |||
| Calories | 233.9 Kcal (979 kJ) | ||
| Calories from fat | 66.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Sodium | 1.21mg | 0% | |
| Potassium | 960.68mg | 20% | |
| Total Carbs | 40.93g | 14% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 43.3mg | 72% | |
| Iron | 183.8mg | 1021% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.09 Kcal (415 kJ) | ||
| Calories from fat | 28.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 11% | |
|---|---|---|---|
| Sodium | 0.51mg | 0% | |
| Potassium | 406.98mg | 20% | |
| Total Carbs | 17.34g | 14% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 1.95g | 9% | |
| Vitamin C | 18.4mg | 72% | |
| Iron | 77.9mg | 1021% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.