Roasted Pork Tenderloin Recipe

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Ingredients:

Serving

2 lbs pork tenderloin, rinsed silver skin removed and dried
3 tbsp brown sugar
1 tbsp seasoned herbal salt
1 tsp fresh rosemary, minced ( use your favorite herbs)
1/2 tsp fresh cracked black pepper

Directions:

Preheat oven to 500 degrees.
Position a rack at the bottom of the oven.
Mix together the brown sugar, salt, rosemary and pepper.
Rub the dry brine all over the meat and let infuse for 1 hour.
Place the tenderloins side by side but not touching in the smallest roasting pan lined with non stick foil.
Roast for 10 minutes, flip over and roast again until the internal temperature registers 155° on an instant-read thermometer, about 8 minutes more. Let rest for about 10 minutes (the internal temperature should reach 160°).
If desired deglaze pan with water, wine or apple juice and pour over pork 1/2-inch-thick slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.74 Kcal (577 kJ)
Calories from fat	20.49 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	73.69mg	25%
Sodium	61.15mg	3%
Potassium	459.65mg	10%
Total Carbs	3.64g	1%
Sugars	3.5g	14%
Dietary Fiber	0.05g	0%
Protein	23.83g	48%
Iron	1.2mg	7%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	117.52 Kcal (492 kJ)
Calories from fat	17.48 Kcal
		% Daily Value*
Total Fat	1.94g	4%
Cholesterol	62.87mg	25%
Sodium	52.17mg	3%
Potassium	392.17mg	10%
Total Carbs	3.11g	1%
Sugars	2.98g	14%
Dietary Fiber	0.04g	0%
Protein	20.33g	48%
Iron	1mg	7%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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