First marinade the pork by combining the 1/4 cup oregano, sour orange juice, 1/4 cup garlic, 1/4 cup extra virgin olive oil, salt and pepper, to taste, and let it stand for 1 hour. With a very sharp knife, cut ham across lengthwise exposing the bone. Cut around the bone and remove it. By making small cuts spread the ham until it is flat then trim into 4 equal rectangular shaped pieces. Discard any excessive fat. Season the meat with marinade and sit for at least 2 hours, refrigerated.
Soak beans in water overnight. Bring beans, bay leaf, and the 1/2 of pepper to a full boil. Simmer until beans soften then strain and remove pepper. Reserve the water (if necessary add more water to make 4 cups). In a large pan saute 1 tablespoon olive oil, onion, diced pepper, chopped garlic and oregano until translucent. Add the rice, beans, and water and bring to a boil. Season to taste with salt. Reduce heat and cook covered until rice is soft. In a pan saute crushed garlic in the 4 tablespoons of olive oil until brown. Remove the cloves and add them to the rice. Season to taste with vinegar and let stand.
Preheat oven to 350 degrees F.
Place the rice in the middle of the ham and fold both ways until stuffing is fully covered. Tie with string both lengthwise and across. Place in a roasting pan and cook for 20 minutes per pound or until inside cavity reaches 150 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.83 Kcal (1971 kJ)
Calories from fat	159 Kcal
		% Daily Value*
Total Fat	17.67g	27%
Cholesterol	1.84mg	1%
Sodium	39.7mg	2%
Potassium	540.24mg	11%
Total Carbs	70.63g	24%
Sugars	7.45g	30%
Dietary Fiber	6.17g	25%
Protein	11.47g	23%
Vitamin C	4.6mg	8%
Vitamin A	0.2mg	7%
Iron	4.4mg	25%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	159.5 Kcal (668 kJ)
Calories from fat	53.86 Kcal
		% Daily Value*
Total Fat	5.98g	27%
Cholesterol	0.62mg	1%
Sodium	13.45mg	2%
Potassium	183.02mg	11%
Total Carbs	23.93g	24%
Sugars	2.52g	30%
Dietary Fiber	2.09g	25%
Protein	3.89g	23%
Vitamin C	1.5mg	8%
Vitamin A	0.1mg	7%
Iron	1.5mg	25%
Calcium	32.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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