Directions:
- Preheat the oven to 400 degrees F. Season all sides of the pork with salt and pepper. Combine the Creole seasoning and olive oil in a small bowl to make a paste. Rub the paste all over the pork. Place the pork, fat side up on a rack in a roasting pan. Roast the pork for 30 minutes. Reduce the heat to 250 degrees F and continue to cook for 6 1/2 hours. Remove from the oven and cool completely. Remove the meat from the pan and using two forks, shred all of the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 553.52 Kcal (2317 kJ) | ||
| Calories from fat | 430.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.89g | 74% | |
|---|---|---|---|
| Cholesterol | 101.3mg | 34% | |
| Sodium | 114.91mg | 5% | |
| Potassium | 515.59mg | 11% | |
| Protein | 30.24g | 60% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 293.64 Kcal (1229 kJ) | ||
| Calories from fat | 228.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 74% | |
|---|---|---|---|
| Cholesterol | 53.74mg | 34% | |
| Sodium | 60.96mg | 5% | |
| Potassium | 273.52mg | 11% | |
| Protein | 16.04g | 60% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.8mg | 8% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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