Roasted Pepper Pizza Recipe

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Ingredients

Count

Nutrition

116

Calories

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Ingredients:

Serving

3 medium-size sweet red peppers
3 medium-size sweet yellow peppers
1/2 recipe whole wheat pizza crust dough
vegetable cooking spray
3 tbsp pesto sauce
1 (4-oz) package crumbled basil - and tomato-flavored feta cheese

Directions:

Cut peppers in half lengthwise; remove and discard seeds, stems, and membranes. Flatten pepper halves with palm of hand; place, skin sides up, on a baking sheet. Broil 5 1/2 inches from heat (with electric oven door partially opened) 15 to 20 minutes or until skins are charred. Place in ice water until cool; peel and discard skins.
Place red peppers in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Place puree in a small saucepan; bring to a boil. Reduce heat, and simmer 8 to 10 minutes or until thickened and the consistency of tomato paste. Repeat procedure with yellow peppers.
Pat dough into a 12-inch pizza pan coated with cooking spray. Bake at 425° on bottom rack of oven for 8 minutes.
Spread pesto sauce over crust, leaving a 1/2-inch border. Spoon red pepper paste over half of crust; spoon yellow pepper paste over other half of crust. Sprinkle with cheese. Bake at 425° on bottom rack of oven for 12 to 14 minutes or until crust is lightly browned. Let stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.24 Kcal (487 kJ)
Calories from fat	50.59 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Cholesterol	4.44mg	1%
Sodium	85.12mg	4%
Potassium	419.97mg	9%
Total Carbs	11.48g	4%
Sugars	7.25g	29%
Dietary Fiber	3.93g	16%
Protein	4g	8%
Vitamin C	230.4mg	384%
Iron	0.2mg	1%
Calcium	90.5mg	9%

Amount Per 100 g
Calories	59.1 Kcal (247 kJ)
Calories from fat	25.72 Kcal
		% Daily Value*
Total Fat	2.86g	9%
Cholesterol	2.26mg	1%
Sodium	43.28mg	4%
Potassium	213.52mg	9%
Total Carbs	5.84g	4%
Sugars	3.69g	29%
Dietary Fiber	2g	16%
Protein	2.03g	8%
Vitamin C	117.2mg	384%
Iron	0.1mg	1%
Calcium	46mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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