Golden Pizza Recipe

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Ingredients:

Serving

16 oz prepared whole wheat pizza dough
4 -5 garlic cloves, minced
3 -4 tbsp olive oil
1 -2 tbsp fresh basil
1 tbsp oregano
1 yellow tomatoes, sliced
1/2 cup cooked chicken breast
1 yellow pepper
1/2 cup cauliflower
1/2 cup sliced white mushroom
1 sliced yellow onions
1 (7 oz) jar artichoke hearts
1/4 cup sliced white asparagus (optional)
1/4 cup sliced water chestnuts (optional)
1/4 cup corn (optional)
3/4 cup mozzarella cheese
1/2 cup feta cheese, crumbled
white pepper
red pepper flakes (optional)
sea salt

Directions:

Preheat oven 400 degrees F.
Place dough on pizza pan or cookie sheet
Pre bake the dough about 4-5 minutes.
Brush dough with olive oil and sprinkle with garlic, basil, oregano and optional spices (optional spices can be omitted and added at the table instead).
Distribute yellow tomato evenly around the pie.
Followed by the other ingredients.
All of the other ingredients are optional and the amounts are aproximations. they should be sprinkled evenly over the surface to aproximate the look of regular pizzas (except for colour) Finish with the cheeses parmesan cheese would go nicely here too.
Bake until crust is cooked and cheeses are melted and starting to turn a nice golden brown colour. Depending this could take from 10-35 minutes. Make sure you keep an eye on the dough.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.03 Kcal (1080 kJ)
Calories from fat	122.38 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	16.91mg	6%
Sodium	400.68mg	17%
Potassium	274.82mg	6%
Total Carbs	24.55g	8%
Sugars	2.28g	9%
Dietary Fiber	3.13g	13%
Protein	10.79g	22%
Vitamin C	50.4mg	84%
Iron	1.7mg	10%
Calcium	184.1mg	18%

Amount Per 100 g
Calories	132.57 Kcal (555 kJ)
Calories from fat	62.88 Kcal
		% Daily Value*
Total Fat	6.99g	21%
Cholesterol	8.69mg	6%
Sodium	205.86mg	17%
Potassium	141.2mg	6%
Total Carbs	12.61g	8%
Sugars	1.17g	9%
Dietary Fiber	1.61g	13%
Protein	5.55g	22%
Vitamin C	25.9mg	84%
Iron	0.9mg	10%
Calcium	94.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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