Roasted Pencil Asparagus with Cherry Tomatoes, Garlic and Extra-Virgin Olive Oil (Emeril Lagasse) Recipe
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Directions:
- Preheat the oven to 400 degrees F.
- In a large bowl, combine the asparagus, tomatoes and garlic. Drizzle with the olive oil and season with the kosher salt and pepper. Toss to coat, then transfer to a large baking sheet with sides. Drizzle the lemon juice over the asparagus, add the lemon halves to the pan, and place in the oven. Roast until the asparagus are tender and the tomatoes begin to caramelize, about 20 to 25 minutes. Remove from the oven and serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.62 Kcal (677 kJ) | ||
| Calories from fat | 133.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Sodium | 535.76mg | 22% | |
| Potassium | 232.33mg | 5% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.47 Kcal (588 kJ) | ||
| Calories from fat | 116.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 23% | |
|---|---|---|---|
| Sodium | 465.66mg | 22% | |
| Potassium | 201.93mg | 5% | |
| Total Carbs | 6.26g | 2% | |
| Sugars | 2.42g | 11% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 1.14g | 3% | |
| Vitamin C | 16.7mg | 32% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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