| Amount Per 1 Serving | |||
| Calories | 158.34 Kcal (663 kJ) | ||
| Calories from fat | 81.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 5% | |
| Sodium | 370.63mg | 15% | |
| Potassium | 331.23mg | 7% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 81.4mg | 452% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.65 Kcal (430 kJ) | ||
| Calories from fat | 52.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 14% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 5% | |
| Sodium | 240.28mg | 15% | |
| Potassium | 214.74mg | 7% | |
| Total Carbs | 7.25g | 4% | |
| Sugars | 1.04g | 6% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 2.59g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 52.8mg | 452% | |
| Calcium | 41.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.