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Roasted Green Beans from Heaven Recipe

Roasted Green Beans from Heaven Recipe

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Ingredients:

Serving

1 -2 lb fresh green beans
2 tbsp shallots, finely chopped (or onion)
1 -2 tbsp olive oil
1/2 tsp kosher salt (to taste)
1/2 tsp good seasons italian dry salad dressing mix
3 -4 slices bacon, cooked & crumbled
1/2 cup chicken broth, strong

Directions:

Fry bacon to desired crispness - when done, place between 2 sheets paper towel to cool & absorb away any fat.
Dissolve 1 chicken boullion cube in 1/2 cup boiling water & set aside to cool.
Snap ends off green beans - leave whole or snap to desired length.
Rinse well & drain.
Finely chop shallot (or onion)
Preheat oven to 325°.
Place green beans & chopped shallot (onion) in a casserole dish.
Sprinkle with the olive oil & toss to coat.
Sprinkle with the kosher salt & italian seasoning & toss again.
Crumble the bacon & place in casserole with the green beans & shallots.
Toss again.
Carefully pour in the chicken broth as not to wash away any of the seasoning from the green bean mixture.
Cover & roast in oven for 1-11/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.76 Kcal (1586 kJ)
Calories from fat	228.4 Kcal
		% Daily Value*
Total Fat	25.38g	39%
Cholesterol	70.35mg	23%
Sodium	2022.99mg	84%
Potassium	682.98mg	15%
Total Carbs	14.94g	5%
Sugars	5.53g	22%
Dietary Fiber	5.25g	21%
Protein	25.08g	50%
Vitamin C	22.9mg	38%
Iron	3.2mg	18%
Calcium	73mg	7%

Amount Per 100 g
Calories	133.99 Kcal (561 kJ)
Calories from fat	80.8 Kcal
		% Daily Value*
Total Fat	8.98g	39%
Cholesterol	24.89mg	23%
Sodium	715.65mg	84%
Potassium	241.61mg	15%
Total Carbs	5.28g	5%
Sugars	1.96g	22%
Dietary Fiber	1.86g	21%
Protein	8.87g	50%
Vitamin C	8.1mg	38%
Iron	1.1mg	18%
Calcium	25.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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