Roasted-Garlic Soufflé Recipe

Posted by
Rate It!
Roasted-Garlic Soufflé
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°F with rack in middle.
  2. Trim 1/4 inch from tops of whole heads of garlic, then put heads on a large sheet of foil and drizzle each with 1 teaspoon oil. Wrap heads together in foil and roast until very tender, 50 minutes to 1 hour. Cool to warm, then squeeze garlic from skins.
  3. Meanwhile, bring milk, smashed garlic cloves, onion, thyme sprigs, bay leaf, clove, and peppercorns just to a boil in a medium saucepan, then remove from heat and cover. Let steep 30 minutes.
  4. Butter a 12-inch oval (2-quart) gratin dish with 1 tablespoon butter, then sprinkle bottom and side with bread crumbs and chill until ready to use.
  5. Melt remaining 6 tablespoons butter in a heavy medium saucepan and whisk in flour. Cook roux over low heat, whisking constantly, 5 minutes.
  6. Strain milk mixture through a fine-mesh sieve, then add to roux, whisking until smooth. Bring to a boil, whisking, then simmer béchamel, whisking, 3 minutes. Remove from heat and vigorously whisk in yolks 1 at a time. Whisk in roasted garlic, parmesan, nutmeg, 3/4 teaspoon salt, and 1/4 teaspoon pepper and transfer to a bowl.
  7. Beat egg whites with a pinch of salt using an electric mixer until they just hold stiff peaks, then stir one third of egg whites into yolk mixture. Fold in Gruyère, then remaining whites. Transfer mixture to gratin dish, smoothing top, and sprinkle with thyme leaves.
  8. Bake soufflé until set and browned on top, 20 to 25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.64 Kcal (1121 kJ)
Calories from fat 176.83 Kcal
% Daily Value*
Total Fat 19.65g 30%
Cholesterol 138.64mg 46%
Sodium 167.54mg 7%
Potassium 196.03mg 4%
Total Carbs 10.39g 3%
Sugars 4.49g 18%
Dietary Fiber 0.54g 2%
Protein 12.18g 24%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 191mg 19%
Amount Per 100 g
Calories 172.96 Kcal (724 kJ)
Calories from fat 114.27 Kcal
% Daily Value*
Total Fat 12.7g 30%
Cholesterol 89.6mg 46%
Sodium 108.27mg 7%
Potassium 126.68mg 4%
Total Carbs 6.71g 3%
Sugars 2.9g 18%
Dietary Fiber 0.35g 2%
Protein 7.87g 24%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 4%
Calcium 123.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top