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Roasted Garlic Polenta Recipe

Roasted Garlic Polenta Recipe

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Ingredients

Count

Nutrition

38660

Calories

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Ingredients:

Serving

8 1/2 cups spring water
2 tsp sea salt
2 1/2 cups yellow corn grits
2 heads roasted garlic, removed from cloves and creamed into a paste
1 tbsp olive oil

Directions:

In a heavy bottom pot, bring 5 cups of water and sea salt to a boil. Mix together the remaining 3 1/2 cups of water and corn grits in a bowl. When the pot of water comes to a boil, add the cornmeal mixture and stir quickly and continuously until the entire mixture is well blended. Add the roasted garlic paste. Reduce the heat so that the polenta is at a low simmer, stirring frequently. Continue to do so until the polenta pulls away from the pot (about 35 minutes). Pour the polenta into a baking sheet to cool. Cut into desired shape (squares for the Napoleon) and pan fry in olive oil until golden in color.
To build the Polenta Napoleon:
Place a bed of smoky greens on the plate and top with a polenta square. Top the square with a ladle of rosemary-scented white beans. Top the beans with another polenta square. Decorate the plate with roasted carrot sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38660.19 Kcal (161862 kJ)
Calories from fat	3867.36 Kcal
		% Daily Value*
Total Fat	429.71g	661%
Sodium	74452.89mg	3102%
Potassium	539.83mg	11%
Total Carbs	8144.4g	2715%
Sugars	4.34g	17%
Dietary Fiber	1249.31g	4997%
Protein	1261.98g	2524%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	3%
Iron	423.7mg	2354%
Calcium	8233mg	823%

Amount Per 100 g
Calories	1564.76 Kcal (6551 kJ)
Calories from fat	156.53 Kcal
		% Daily Value*
Total Fat	17.39g	661%
Sodium	3013.47mg	3102%
Potassium	21.85mg	11%
Total Carbs	329.64g	2715%
Sugars	0.18g	17%
Dietary Fiber	50.57g	4997%
Protein	51.08g	2524%
Vitamin C	0.1mg	3%
Iron	17.1mg	2354%
Calcium	333.2mg	823%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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