Directions:
- Arrange tomatoes single layer in 1.
- 5 litre (or quart) casserole dish.
- (If they're quite big in size they can be halved first.).
- Sprinkle on the garlic slices.
- Add oil, seasonings and toss to coat.
- Roast in 425F oven about 20 minutes or until tomato skins start to shrivel.
- Remove from oven and reduce oven temperature to 350°F.
- In bowl, whisk together eggs, milk and flour; pour over tomato mixture.
- Sprinkle with provolone cheese.
- Bake 40-45 minutes or until puffed and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.03 Kcal (1591 kJ) | ||
| Calories from fat | 208.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.2g | 36% | |
|---|---|---|---|
| Cholesterol | 199.06mg | 66% | |
| Sodium | 1029.7mg | 43% | |
| Potassium | 652.85mg | 14% | |
| Total Carbs | 21.04g | 7% | |
| Sugars | 8.67g | 35% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 24mg | 40% | |
| Iron | 2mg | 11% | |
| Calcium | 521.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 110.19 Kcal (461 kJ) | ||
| Calories from fat | 60.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 36% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 66% | |
| Sodium | 298.56mg | 43% | |
| Potassium | 189.29mg | 14% | |
| Total Carbs | 6.1g | 7% | |
| Sugars | 2.51g | 35% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 6.78g | 47% | |
| Vitamin C | 7mg | 40% | |
| Iron | 0.6mg | 11% | |
| Calcium | 151.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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