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Roasted Eggplant (Aubergine) Lasagna Recipe

Roasted Eggplant (Aubergine) Lasagna Recipe

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Ingredients:

Serving

1 1/2 lbs eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices
4 medium ripe tomatoes , halved lengthwise (2 lbs.)
1/4 cup fresh basil leaf, shredded
9 oz fresh spinach or 9 oz swiss chard, steamed
3/4 cup shredded part-skim mozzarella cheese (3 1/2 oz.)
3/4 cup part-skim ricotta cheese
8 oz soft tofu, mashed with a fork
2 tbsp grated parmesan cheese, divided
1 egg white
6 no-boil lasagna noodles (7 x 3 1/2 inches each)
1/4 cup grated asiago cheese

Directions:

Preheat oven to 450 degrees. Coat two roasting pans and one 8-inch square baking dish with cooking spray.
Place eggplant in one roasting pan and sprinkle with 1/2 teaspoons salt and 1/4 teaspoons freshly ground pepper. Place tomato halves in second roasting pan, skin side up. Roast eggplant and tomatoes until tender, tossing eggplant occasionally, 30 to 40 minutes. Remove and discard tomato skins. Reserve 1/4 cup tomatoes. Place eggplant, remaining tomatoes and their juices in a large bowl. Add basil and toss, using spatula to break up tomatoes; set aside. Reduce oven temperature to 375 degrees.
Steam spinach or chard until wilted, 4 to 6 minutes; set aside to cool. Chop.
In a large bowl, combine mozzarella, ricotta, tofu, 1 Tbs. Parmesan and egg white; mix well.
Place 2 lasagna noodles in bottom of prepared baking dish. Top with half of the cheese mixture, half of the eggplant strips and half of the spinach. Repeat layers, and top final layer of pasta with reserved 1/4 cup tomatoes. Sprinkle with Asiago cheese and remaining 1 Tbs. Parmesan. Loosely cover lasagna with aluminum foil and bake 30 minutes; uncover and continue baking until cheese is golden, about 15 minutes more. Let stand 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.46 Kcal (1103 kJ)
Calories from fat	89.98 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	28.93mg	10%
Sodium	402.5mg	17%
Potassium	931.35mg	20%
Total Carbs	25.81g	9%
Sugars	9.42g	38%
Dietary Fiber	6.16g	25%
Protein	19.6g	39%
Vitamin C	35.5mg	59%
Iron	1.7mg	10%
Calcium	484.7mg	48%

Amount Per 100 g
Calories	40.43 Kcal (169 kJ)
Calories from fat	13.81 Kcal
		% Daily Value*
Total Fat	1.53g	15%
Cholesterol	4.44mg	10%
Sodium	61.77mg	17%
Potassium	142.93mg	20%
Total Carbs	3.96g	9%
Sugars	1.45g	38%
Dietary Fiber	0.95g	25%
Protein	3.01g	39%
Vitamin C	5.5mg	59%
Iron	0.3mg	10%
Calcium	74.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
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sweet

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