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Roasted Chicken With Lavender and Honey Recipe

Roasted Chicken With Lavender and Honey Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F and position racks towards the middle of the oven.
Season chicken quarters with salt and arrange in one layer onto a baking sheet or two. Bake in the oven for 20 minutes.
In the meantime, combine lavender, thyme, rosemary, honey and balsamic vinegar in a small bowl. Baste the chicken with the lavender honey marinade every 5 minutes for an additional 15-20 minutes or until completely cooked though and a thermometer inserted into the thickest part of the chicken reads 165 degrees F. Remove chicken from the oven, loosely cover with aluminum foil and allow to rest for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.04 Kcal (2952 kJ)
Calories from fat	354.56 Kcal
		% Daily Value*
Total Fat	39.4g	61%
Cholesterol	235.35mg	78%
Sodium	1933.32mg	81%
Potassium	548.67mg	12%
Total Carbs	38.57g	13%
Sugars	37.3g	149%
Dietary Fiber	0.61g	2%
Protein	47.18g	94%
Vitamin C	9.6mg	16%
Iron	3.9mg	21%
Calcium	60mg	6%

Amount Per 100 g
Calories	214.52 Kcal (898 kJ)
Calories from fat	107.88 Kcal
		% Daily Value*
Total Fat	11.99g	61%
Cholesterol	71.61mg	78%
Sodium	588.23mg	81%
Potassium	166.94mg	12%
Total Carbs	11.74g	13%
Sugars	11.35g	149%
Dietary Fiber	0.19g	2%
Protein	14.35g	94%
Vitamin C	2.9mg	16%
Iron	1.2mg	21%
Calcium	18.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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