Roasted Carrots with Fennel Seeds Recipe

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Roasted Carrots with Fennel Seeds
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Combine first 5 ingredients on a baking sheet; toss to coat. Bake at 425° for 15 minutes or until tender. Stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.97 Kcal (146 kJ)
Calories from fat 20.96 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 168.74mg 7%
Potassium 124.55mg 3%
Total Carbs 3.5g 1%
Sugars 1.56g 6%
Dietary Fiber 1.16g 5%
Protein 0.47g 1%
Vitamin C 6.9mg 11%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 19mg 2%
Amount Per 100 g
Calories 93.83 Kcal (393 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 4%
Sodium 452.76mg 7%
Potassium 334.2mg 3%
Total Carbs 9.38g 1%
Sugars 4.2g 6%
Dietary Fiber 3.12g 5%
Protein 1.27g 1%
Vitamin C 18.4mg 11%
Vitamin A 0.8mg 10%
Iron 0.8mg 2%
Calcium 50.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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