Roasted Brussel Sprouts/Balsamic Vinaigrette & Cranberries Recipe

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Roasted Brussel Sprouts/Balsamic Vinaigrette & Cranberries
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Ingredients:

Directions:

  1. Trim/clean Brussels sprouts, then cut them in half if desired (or you can leave them whole). Arrange on a baking sheet and toss with olive oil.
  2. Sprinkle with plenty of salt and pepper and roast at 375?F degrees for 25 to 30 minutes, or until brown.
  3. Combine balsamic vinegar and sugar in a saucepan. Bring to a boil, then reduce heat to medium-low and reduce until very thick, about 15 to 20 minutes.
  4. Drizzle the balsamic reduction over the roasted sprouts, then sprinkle on dried cranberries. Toss and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.67 Kcal (1259 kJ)
Calories from fat 127.26 Kcal
% Daily Value*
Total Fat 14.14g 22%
Sodium 50.45mg 2%
Potassium 703.45mg 15%
Total Carbs 40.65g 14%
Sugars 25.38g 102%
Dietary Fiber 7.71g 31%
Protein 5.1g 10%
Vitamin C 144.6mg 241%
Iron 2.2mg 12%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 126.03 Kcal (528 kJ)
Calories from fat 53.34 Kcal
% Daily Value*
Total Fat 5.93g 22%
Sodium 21.15mg 2%
Potassium 294.85mg 15%
Total Carbs 17.04g 14%
Sugars 10.64g 102%
Dietary Fiber 3.23g 31%
Protein 2.14g 10%
Vitamin C 60.6mg 241%
Iron 0.9mg 12%
Calcium 34.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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