Directions:
- To prepare the brine: Coarsely grind all the spices in an electric spice mill, without powdering them.
- Combine the spices, warm water, sugar, and salt in a heavy saucepan and stir to dissolve.
- Bring to a boil over high heat, remove from the heat, and let cool.
- Place the tenderloins in the brine, cover with plastic wrap, and marinate in the refrigerator for 12 to 14 hours.
- To prepare the pork: Remove the tenderloins from the brine and let them come to room temperature, 1 to 2 hours.
- Preheat the oven to 425 degrees.
- Place the tenderloins on a roasting pan, brush them with some of the honey mustard, and roast, turning them every 5 minutes, for 15 to 20 minutes, or until the internal temperature is about 140 degrees for medium rare.
- Remove from the oven, brush heavily with the remaining honey mustard, and roll them in the chopped pecans.
- Put them back in the oven for 4 to 5 minutes to brown the pecans, taking care not to burn the nuts.
- Remove the tenderloins from the oven and let them rest for a few minutes.
- Slice the meat diagonally into 1/2-inch slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.14 Kcal (2663 kJ) | ||
| Calories from fat | 433.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.12g | 74% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 13% | |
| Sodium | 1471.81mg | 61% | |
| Potassium | 570.67mg | 12% | |
| Total Carbs | 38.88g | 13% | |
| Sugars | 19.14g | 77% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 18.93g | 38% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.7 Kcal (723 kJ) | ||
| Calories from fat | 117.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 74% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 13% | |
| Sodium | 399.56mg | 61% | |
| Potassium | 154.92mg | 12% | |
| Total Carbs | 10.55g | 13% | |
| Sugars | 5.2g | 77% | |
| Dietary Fiber | 1.81g | 27% | |
| Protein | 5.14g | 38% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1mg | 20% | |
| Calcium | 28.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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