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Roasted Beets And Sweet Potatoes Recipe

Roasted Beets And Sweet Potatoes Recipe

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Ingredients

Count

Nutrition

122

Calories

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Ingredients:

Serving

1 tbsp olive oil
1/8 tsp salt
1 1/2 tsp balsamic vinegar
1 1/4 lb beets, peeled and cut into 1-inch cubes (about 3)
1 large peeled sweet potato, cut into 1-inch cubes
cooking spray

Directions:

Preheat oven to 425°.
Combine first 3 ingredients in a large bowl. Add beets and sweet potato, stirring well.
Line a baking sheet with foil; coat foil with cooking spray. Place vegetable mixture in a single layer on prepared pan.
Bake 35 minutes or until potato is tender, stirring after 25 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.58 Kcal (509 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	204.45mg	9%
Potassium	572.35mg	12%
Total Carbs	21.01g	7%
Sugars	11.52g	46%
Dietary Fiber	5.23g	21%
Protein	3.48g	7%
Vitamin C	7.7mg	13%
Vitamin A	0.3mg	11%
Iron	1.8mg	10%
Calcium	33mg	3%

Amount Per 100 g
Calories	67.58 Kcal (283 kJ)
Calories from fat	17.51 Kcal
		% Daily Value*
Total Fat	1.95g	5%
Sodium	113.65mg	9%
Potassium	318.15mg	12%
Total Carbs	11.68g	7%
Sugars	6.4g	46%
Dietary Fiber	2.91g	21%
Protein	1.94g	7%
Vitamin C	4.3mg	13%
Vitamin A	0.2mg	11%
Iron	1mg	10%
Calcium	18.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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