Directions:
- To prepare beets, preheat oven to 400. Rinse beets. Wrap colours seperately in foil, drizzle with olive oil and roast in middle of oven until tender, 45 minutes to 1 hour.
- Cool. Peel beets and halve lengthwise. If using medium beets, cut each half crosswise into 1/4 inch thick slices, keeping colours seperate.
- Whisk together shallot, orange zest, vinegar and olive oil. Season dressing to taste with salt and pepper. Just before serving, toss beets together with dressing and chopped herbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.06 Kcal (256 kJ) | ||
| Calories from fat | 43.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Sodium | 30.31mg | 1% | |
| Potassium | 135.08mg | 3% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.65 Kcal (530 kJ) | ||
| Calories from fat | 89.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 7% | |
|---|---|---|---|
| Sodium | 62.86mg | 1% | |
| Potassium | 280.2mg | 3% | |
| Total Carbs | 8.72g | 1% | |
| Sugars | 5.8g | 11% | |
| Dietary Fiber | 2.6g | 5% | |
| Protein | 1.76g | 2% | |
| Vitamin C | 7.5mg | 6% | |
| Iron | 0.9mg | 2% | |
| Calcium | 18mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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