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Roasted Beef Tenderloin W/ Roasted Red Pepper & Black Olives Recipe

Roasted Beef Tenderloin W/ Roasted Red Pepper & Black Olives Recipe

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Roasted Beef Tenderloin W/ Roasted Red Pepper & Black Olives

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Ingredients:

Serving

1 (2 -2 1/2 lb) center cut beef tenderloin
6 tbsp extra virgin olive oil, for coating roasts , plus 3 tbsp for sauce
2 tbsp of grill seasoning (recommended ( montreal steak seasoning for steak by mccormick)
5 whole roasted red peppers, from jars, coarsely chopped, well drained and pat dry
2 garlic cloves
1 cup flat leaf parsley
1 cup good quality pitted black olives , such as kalamata, drained well

Directions:

Preheat oven to 500°F.
Liberally coat the meat with extra-virgin olive oil and grill seasoning.
Place the roast on a roasting rack or in a roasting pan and place in oven.
Roast the meat 10 minutes on high then reduce heat to 350°F and cook 30 minutes more. Do not open oven during those first 10 minutes.
Place roasted peppers in food processor and add garlic, parsley, olives, salt and pepper.
Turn the processor on and stream in extra-virgin olive oil, about 3 tablespoons.
When meat in done remove from oven and let rest 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.77 Kcal (1008 kJ)
Calories from fat	198.53 Kcal
		% Daily Value*
Total Fat	22.06g	34%
Sodium	668.76mg	28%
Potassium	165.12mg	4%
Total Carbs	9.52g	3%
Sugars	3.5g	14%
Dietary Fiber	2.78g	11%
Protein	1.17g	2%
Vitamin C	112.2mg	187%
Iron	26mg	145%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	141.49 Kcal (592 kJ)
Calories from fat	116.67 Kcal
		% Daily Value*
Total Fat	12.96g	34%
Sodium	393mg	28%
Potassium	97.03mg	4%
Total Carbs	5.6g	3%
Sugars	2.06g	14%
Dietary Fiber	1.63g	11%
Protein	0.68g	2%
Vitamin C	65.9mg	187%
Iron	15.3mg	145%
Calcium	23.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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