Directions:
- Preheat oven to 475°F Arrange asparagus on rimmed baking sheet. Drizzle oil over and turn to coat. Sprinkle generously with salt and pepper. Roast until just tender, about 10 minutes.
- Meanwhile, melt butter in large skillet over medium-high heat. Add shallot; sauté 1 minute. Add mushrooms; sauté until beginning to brown, about 5 minutes. Cover; cook until mushrooms are tender, about 3 minutes. Add wine; cook uncovered until wine is absorbed, about 2 minutes. Stir in parsley and tarragon. Season to taste with salt and pepper. (this can be done ahead of time and warmed up just before serving).
- Divide asparagus among 4 plates. Top each serving with mushrooms.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.39 Kcal (793 kJ) | ||
| Calories from fat | 98.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 38.46mg | 2% | |
| Potassium | 655.96mg | 14% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 67.8 Kcal (284 kJ) | ||
| Calories from fat | 35.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 17% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 8% | |
| Sodium | 13.77mg | 2% | |
| Potassium | 234.83mg | 14% | |
| Total Carbs | 5.18g | 5% | |
| Sugars | 2.6g | 29% | |
| Dietary Fiber | 1.54g | 17% | |
| Protein | 2.18g | 12% | |
| Vitamin C | 4.6mg | 21% | |
| Iron | 1.3mg | 20% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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