Roasted Asian Chicken Wings (Emeril Lagasse) Recipe

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Roasted Asian Chicken Wings (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F and line a baking sheet with 1-inch sides with aluminum foil.
  2. In a large bowl, season the chicken wings with the Essence, salt and pepper, tossing to coat well. Spread the seasoned wings in the prepared roasting pan evenly and bake until browned, about 35 minutes.
  3. While the wings are baking, in a large skillet, combine the remaining ingredients set over medium-high heat, except the sesame seeds and green onions. Bring to a boil, stirring occasionally, until the sugar is dissolved and the liquid has reduced to a syrup, 7 to 8 minutes. Remove from the heat and cover to keep warm until ready to use.
  4. Remove the wings from the oven and reduce the oven temperature to 350 degrees F.
  5. Place the wings in a large, heat-proof bowl. Drizzle half the prepared sauce over the wings, reserving the other half, tossing to coat well. Sprinkle the sesame seeds over the wings and toss again. Place a wire cooling rack inside a large baking sheet lined with aluminum foil and arrange the coated wings on top of the rack. Return the pan to the oven and bake an additional 20 to 25 minutes, or until cooked through and crispy.
  6. Arrange the wings on a large serving platter and top with sliced green onions. Serve immediately with the remaining sauce passed on the side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1515.96 Kcal (6347 kJ)
Calories from fat 714.82 Kcal
% Daily Value*
Total Fat 79.42g 122%
Cholesterol 714.26mg 238%
Sodium 6198.2mg 258%
Potassium 1529.47mg 33%
Total Carbs 73.1g 24%
Sugars 58.14g 233%
Dietary Fiber 7.7g 31%
Protein 120.3g 241%
Vitamin C 73.1mg 122%
Iron 13mg 72%
Calcium 248.7mg 25%
Amount Per 100 g
Calories 176.06 Kcal (737 kJ)
Calories from fat 83.02 Kcal
% Daily Value*
Total Fat 9.22g 122%
Cholesterol 82.95mg 238%
Sodium 719.83mg 258%
Potassium 177.62mg 33%
Total Carbs 8.49g 24%
Sugars 6.75g 233%
Dietary Fiber 0.89g 31%
Protein 13.97g 241%
Vitamin C 8.5mg 122%
Iron 1.5mg 72%
Calcium 28.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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