Directions:
- Preheat the oven to 325 degrees F.
- In a deep ovenproof pan, combine 1/2 cup olive oil, lemon juice, garlic, thyme, bay leaf, salt, and pepper. Add the frozen artichokes and mix to coat. Bring to a boil over medium heat, stirring occasionally. Cover with aluminum foil, transfer to the oven, and cook until the artichokes are browned in spots and tender when pierced, about 35 minutes. Allow the artichokes to cool in the liquid.
- Remove the bay leaf. Put the cooled artichokes with the liquid into a blender. Add the remaining 1/4 cup olive oil and basil leaves and process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.15 Kcal (3760 kJ) | ||
| Calories from fat | 799.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.79g | 137% | |
|---|---|---|---|
| Sodium | 1285.64mg | 54% | |
| Potassium | 699.69mg | 15% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 10.44g | 42% | |
| Protein | 7.98g | 16% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 2.8mg | 15% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 228.98 Kcal (959 kJ) | ||
| Calories from fat | 203.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 137% | |
|---|---|---|---|
| Sodium | 327.76mg | 54% | |
| Potassium | 178.38mg | 15% | |
| Total Carbs | 6.38g | 8% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 2.66g | 42% | |
| Protein | 2.03g | 16% | |
| Vitamin C | 7.8mg | 51% | |
| Iron | 0.7mg | 15% | |
| Calcium | 16.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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