Thaw turkey.
Prepare brine. Brine must be cool before placing turkey in it. (If no room in fridge for brine, then make it in two stages. Boil all ingredients EXCEPT CHICKEN BROTH Tuesday night, then just add chicken broth Wednesday morning without heating).
Place turkey in brine 24 hours.
Remove turkey and pat dry. Gently loosen skin and rub herb butter under skin.
Place turkey breast up on platform of herbs and veggies, and fill with herbs, apples and onions.
Place probe in meaty area, not touching bone. Rub olive oil over breast and wings.
Cover loosely with aluminum foil and bake at 325 degrees until probe reaches 161 degrees.
Remove turkey from oven and let sit covered for 20 minutes before slicing.
This uses the USDA's new recommended internal temperature for turkey in this recipe. This is significantly lower than the old recommendation, but allows for a much juicier turkey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.9 Kcal (1695 kJ)
Calories from fat	238.09 Kcal
		% Daily Value*
Total Fat	26.45g	41%
Cholesterol	79.13mg	26%
Sodium	25605.59mg	1067%
Potassium	735.13mg	16%
Total Carbs	27.37g	9%
Sugars	20.76g	83%
Dietary Fiber	3.55g	14%
Protein	13.99g	28%
Vitamin C	25mg	42%
Vitamin A	0.4mg	15%
Iron	1mg	6%
Calcium	155.6mg	16%

Amount Per 100 g
Calories	32.03 Kcal (134 kJ)
Calories from fat	18.83 Kcal
		% Daily Value*
Total Fat	2.09g	41%
Cholesterol	6.26mg	26%
Sodium	2025.54mg	1067%
Potassium	58.15mg	16%
Total Carbs	2.16g	9%
Sugars	1.64g	83%
Dietary Fiber	0.28g	14%
Protein	1.11g	28%
Vitamin C	2mg	42%
Iron	0.1mg	6%
Calcium	12.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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