Roast Spiced Pork Belly With Apple Sauce Recipe

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Roast Spiced Pork Belly With Apple Sauce

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Ingredients:

Serving

3 1/4 kg pork belly (bones removed and scored )
1 cup table salt
1 tbsp fennel seed (ground )
1 tsp five-spice powder
1 tsp cinnamon
grapeseed oil (for rubbing)
sea salt
6 granny smith apples (peeled cored and sliced )
100 g caster sugar
75 g rice wine vinegar
1/2 lemon ( juice of)

Directions:

Mix the salt and spices together and rub it all over the pork and let is cure for 3 to 4 hours and then wash the pork belly well and dry with paper towels and place in the fridge uncovered for at least 6 to 8 hours or overnight.
Preheat the oven to 250°C.
Rub the skin of the pork with some oil and salt and then place the pork on a roasting tray skin side up and cook for 15 minutes.
Lower the temperature of the oven to 150C and cook for 45 to 50 minutes to get great crackling pork belly can be finished under the grill/broiler.
Remove the pork belly and rest for 15 minutes and then slice pork belly thinly and serve with apple sauce.
APPLE SAUCE - Place the sugar and vinegar in a medium size saucepan and bring to the boil and then add the apples and cook until tender and then puree and add the lemon juice and set aside to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2879.97 Kcal (12058 kJ)
Calories from fat	2585.09 Kcal
		% Daily Value*
Total Fat	287.23g	442%
Cholesterol	390mg	130%
Sodium	19038.43mg	793%
Potassium	1030.89mg	22%
Total Carbs	18.04g	6%
Sugars	16.82g	67%
Dietary Fiber	0.94g	4%
Protein	49.06g	98%
Vitamin C	2.8mg	5%
Iron	5.7mg	32%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	459.65 Kcal (1924 kJ)
Calories from fat	412.59 Kcal
		% Daily Value*
Total Fat	45.84g	442%
Cholesterol	62.25mg	130%
Sodium	3038.59mg	793%
Potassium	164.53mg	22%
Total Carbs	2.88g	6%
Sugars	2.68g	67%
Dietary Fiber	0.15g	4%
Protein	7.83g	98%
Vitamin C	0.4mg	5%
Iron	0.9mg	32%
Calcium	8.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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