Roast potatoes Recipe

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Roast potatoes
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Ingredients:

  • 1/3 cup olive oil
  • 1/2 tsp black pepper

Directions:

  1. Preheat the oven to 400 degrees. Wash potatoes thoroughly and cut each into quarters.
  2. Toss on a rimmed baking sheet with the olive oil, salt and pepper.
  3. Place in the oven for one hour. Flip the potatoes every 20 minutes or so. They should be brown and crisp on the outside when they are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.6 Kcal (1623 kJ)
Calories from fat 166.26 Kcal
% Daily Value*
Total Fat 18.47g 28%
Sodium 587.57mg 24%
Potassium 1457.55mg 31%
Total Carbs 51.3g 17%
Sugars 3.2g 13%
Dietary Fiber 6.46g 26%
Protein 6.42g 13%
Vitamin C 28.8mg 48%
Iron 3.2mg 18%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 114.17 Kcal (478 kJ)
Calories from fat 48.97 Kcal
% Daily Value*
Total Fat 5.44g 28%
Sodium 173.08mg 24%
Potassium 429.34mg 31%
Total Carbs 15.11g 17%
Sugars 0.94g 13%
Dietary Fiber 1.9g 26%
Protein 1.89g 13%
Vitamin C 8.5mg 48%
Iron 0.9mg 18%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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