Directions:
- Whisk together the first 4 ingredients with 1 1/2 teaspoons water; season with salt and pepper.
- Place arugula in a large bowl and toss with half the dressing.
- Divide arugula among serving plates; scatter with pork and peaches.
- Drizzle with remaining dressing; top with a dollop of yogurt and sprinkle with nigella seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.19 Kcal (2304 kJ) | ||
| Calories from fat | 341.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.92g | 58% | |
|---|---|---|---|
| Cholesterol | 108.5mg | 36% | |
| Sodium | 1657.43mg | 69% | |
| Potassium | 926.35mg | 20% | |
| Total Carbs | 13.1g | 4% | |
| Sugars | 9.87g | 39% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 38.77g | 78% | |
| Vitamin C | 41.2mg | 69% | |
| Iron | 2.6mg | 14% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.75 Kcal (740 kJ) | ||
| Calories from fat | 109.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 58% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 36% | |
| Sodium | 532.47mg | 69% | |
| Potassium | 297.6mg | 20% | |
| Total Carbs | 4.21g | 4% | |
| Sugars | 3.17g | 39% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 12.45g | 78% | |
| Vitamin C | 13.2mg | 69% | |
| Iron | 0.8mg | 14% | |
| Calcium | 26.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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