Directions:
- Sprinkle the lamb joint with malt vinegar and thoroughly dry it.
- Using a sharp knife, make a series of deep cuts all over the meat.
- Stuff a slice of garlic, a couple of rosemary leaves and a sliver of anchovy into each cut, pushing them deep into the meat.
- Rub the olive oil all over the lamb joint.
- Place a roasting tin into the oven and preheat to very hot (220°C).
- Place the lamb joint in the roasting tin and cook for 15 minutes per pound with 15 minutes over (reduce the cooking time by 10-15 minutes if you prefer a pinker joint).
- About half an hour before the end of cooking, pour half the wine over the joint.
- Remove the lamb from the oven and put it in a warm place to set.
- Meanwhile, deglaze the roasting tin with the remaining wine scraping with a metal spoon to incorporate all the meat juices.
- Add the red currant jelly and stir to dissolve.
- Strain the juices into a pan and add some of the water you have cooked the vegetables in (thickening with cornflour- if liked) and bring to the boil.
- Carve the lamb into thick slices and serve with new potatoes, vichy carrots and peas accompanied with mint sauce and the gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.85 Kcal (3261 kJ) | ||
| Calories from fat | 471.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.34g | 81% | |
|---|---|---|---|
| Cholesterol | 253.33mg | 84% | |
| Sodium | 135.41mg | 6% | |
| Potassium | 572.14mg | 12% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 60.03g | 120% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.7mg | 37% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.57 Kcal (865 kJ) | ||
| Calories from fat | 124.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 81% | |
|---|---|---|---|
| Cholesterol | 67.19mg | 84% | |
| Sodium | 35.91mg | 6% | |
| Potassium | 151.75mg | 12% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.37g | 6% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 15.92g | 120% | |
| Iron | 1.8mg | 37% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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