Roast Duckling With Orange Sauce Recipe

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Roast Duckling With Orange Sauce
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Ingredients:

Directions:

  1. Remove giblets and neck from duckling; reserve for other uses. Rinse duckling thoroughly with cold water, and pat dry. Prick fatty areas of duckling with a fork at intervals. (Do not prick breast.) Lift wingtips up and over back,, tucking under the duckling securely. Combine 1/2 teaspoon salt and 1/4 teaspoon pepper; sprinkle over surface and in cavity of duckling. Close cavity with skewers, and truss. Fold neck skin under, and place duckling, breast side up, on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 3/4 hours or until drumsticks and thighs are easy to move. Transfer duckling to a serving platter, and keep warm.
  2. Skim fat from pan drippings. Discard fat, and set pan drippings aside.
  3. Combine sugar and vinegar in a heavy skillet; bring to a boil. Reduce heat to medium high. Cook, stirring constantly, 5 minutes or until sugar is caramelized. Add grated rind, orange juice, and curaçao; simmer, stirring constantly, until sugar is dissolved. Add pan drippings; bring to a boil, and cook 1 to 2 minutes, stirring constantly. Stir in lemon juice and orange rind strips, if desired. Pour sauce over duckling. Garnish with orange slices and parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.48 Kcal (4323 kJ)
Calories from fat 275.54 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 535.7mg 179%
Sodium 1133.43mg 47%
Potassium 118.72mg 3%
Total Carbs 25.06g 8%
Sugars 22.22g 89%
Dietary Fiber 0.37g 1%
Protein 148.55g 297%
Vitamin C 40.5mg 67%
Iron 10.2mg 57%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 170.65 Kcal (714 kJ)
Calories from fat 45.54 Kcal
% Daily Value*
Total Fat 5.06g 47%
Cholesterol 88.54mg 179%
Sodium 187.33mg 47%
Potassium 19.62mg 3%
Total Carbs 4.14g 8%
Sugars 3.67g 89%
Dietary Fiber 0.06g 1%
Protein 24.55g 297%
Vitamin C 6.7mg 67%
Iron 1.7mg 57%
Calcium 10.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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