Directions:
- Wash and rib chicken with salt, cayenne pepper, black pepper and soy sauce.
- Scrape ginger, slice in 1/8 inch slices, then cut into strips 1/8 inch wide.
- Heat oil. Fry ginger until light brown. Scoop out with strainer. Add chicken to the oil and brown it on each side.
- Add 1 cup water with remaining soy from marinade and half the fried ginger. Lower heat and let simmer, covered.
- Soak mushrooms in water until swelled. Clean carefully. Peel onions and slice thickly. Peel garlic and halve cloves lengthwise.
- When chicken is tender, correct seasoning, adding more soy as desired. Add onions, garlic, mushrooms and 1/2 cup water, and cook until water is absorbed.
- Arrange serving dish with crisp ginger, onions and garlic over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.98 Kcal (2587 kJ) | ||
| Calories from fat | 415.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.13g | 71% | |
|---|---|---|---|
| Cholesterol | 204.1mg | 68% | |
| Sodium | 941.4mg | 39% | |
| Potassium | 523.89mg | 11% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 42.24g | 84% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.5mg | 14% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 214.21 Kcal (897 kJ) | ||
| Calories from fat | 143.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 71% | |
|---|---|---|---|
| Cholesterol | 70.75mg | 68% | |
| Sodium | 326.32mg | 39% | |
| Potassium | 181.6mg | 11% | |
| Total Carbs | 2.07g | 2% | |
| Sugars | 0.59g | 7% | |
| Dietary Fiber | 0.37g | 4% | |
| Protein | 14.64g | 84% | |
| Vitamin C | 3.8mg | 18% | |
| Iron | 0.9mg | 14% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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