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Roast Chicken Breasts with Parsley Pan Gravy Recipe

Roast Chicken Breasts with Parsley Pan Gravy Recipe

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Roast Chicken Breasts with Parsley Pan Gravy

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Ingredients

Count

Nutrition

791

Calories

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Ingredients:

Serving

2 chicken breast halves (with skin and bones ; about 20 oz)
1 1/2 tsp poultry seasoning
1 tbsp butter, cut into small pieces
1 tbsp all purpose flour
1/3 cup canned low-salt chicken broth
1/4 cup chopped fresh parsley

Directions:

Preheat oven to 475°F. Using fingers, loosen skin on chicken breast. Rub half of poultry seasoning under skin of each breast. Sprinkle chicken with salt and pepper. Place skin side up in 11x7-inch metal baking pan. Dot chicken with butter. Roast until cooked through, about 25 minutes. Transfer chicken to plate.
Place pan with juices over burner on medium heat. Add flour; stir until golden, about 30 seconds. Whisk in broth. Bring to boil, whisking until mixture thickens, about 2 minutes. Add parsley. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	791.49 Kcal (3314 kJ)
Calories from fat	440.78 Kcal
		% Daily Value*
Total Fat	48.98g	75%
Cholesterol	265.24mg	88%
Sodium	1663.15mg	69%
Potassium	829.09mg	18%
Total Carbs	26.84g	9%
Sugars	0.11g	0%
Dietary Fiber	3.3g	13%
Protein	63.5g	127%
Vitamin C	10.1mg	17%
Vitamin A	0.1mg	2%
Iron	3.7mg	21%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	231.31 Kcal (968 kJ)
Calories from fat	128.82 Kcal
		% Daily Value*
Total Fat	14.31g	75%
Cholesterol	77.52mg	88%
Sodium	486.05mg	69%
Potassium	242.3mg	18%
Total Carbs	7.85g	9%
Sugars	0.03g	0%
Dietary Fiber	0.96g	13%
Protein	18.56g	127%
Vitamin C	3mg	17%
Iron	1.1mg	21%
Calcium	29.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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