| Amount Per 1 Serving | |||
| Calories | 110.04 Kcal (461 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 9% | |
| Sodium | 294.91mg | 12% | |
| Potassium | 89.98mg | 2% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 53.7mg | 298% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 194.18 Kcal (813 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 9% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 9% | |
| Sodium | 520.39mg | 12% | |
| Potassium | 158.78mg | 2% | |
| Total Carbs | 6.87g | 1% | |
| Sugars | 1.54g | 4% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 11.78g | 13% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 94.7mg | 298% | |
| Calcium | 203.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.