Directions:
- Heat Flat Bread in oven to soften for rolling
- Add roast beef to middle of flat bread
- Add tomatoes, celery, spinach, mushroom, salsa, feta
- Drizzle Yogurt
- Wrap and Roll
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.92 Kcal (887 kJ) | ||
| Calories from fat | 85.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 76.49mg | 25% | |
| Sodium | 276.1mg | 12% | |
| Potassium | 577.73mg | 12% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 25.65g | 51% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.17 Kcal (461 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 15% | |
|---|---|---|---|
| Cholesterol | 39.76mg | 25% | |
| Sodium | 143.53mg | 12% | |
| Potassium | 300.33mg | 12% | |
| Total Carbs | 3.23g | 2% | |
| Sugars | 1.28g | 10% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 13.33g | 51% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 1.2mg | 13% | |
| Calcium | 45mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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