Roast Asparagus With Shallot Vinaigrette Recipe

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Roast Asparagus With Shallot Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 425. Place asparagus in a single layer in shallow baking pan or jelly-roll pan. Drizzle with 2 T oil; toss until well coated. Roast asparagus 10 minutes or until tender and lightly browned.
  2. Meanwhile, combine remaining olive oil, shallots, vinegar, salt and pepper in small bowl; stir until well blended. Let stand at least 5 minutes to allow flavors to blend.
  3. Transfer asparagus to serving plate. Spoon dressing over asparagus.
  4. 149 cal, 6g carbs, 14g fat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.31 Kcal (1404 kJ)
Calories from fat 251.86 Kcal
% Daily Value*
Total Fat 27.98g 43%
Sodium 302.49mg 13%
Potassium 648.58mg 14%
Total Carbs 19.05g 6%
Sugars 9.34g 37%
Dietary Fiber 6.26g 25%
Protein 6.21g 12%
Vitamin C 18mg 30%
Iron 5.1mg 29%
Calcium 76.9mg 8%
Amount Per 100 g
Calories 106.99 Kcal (448 kJ)
Calories from fat 80.36 Kcal
% Daily Value*
Total Fat 8.93g 43%
Sodium 96.51mg 13%
Potassium 206.94mg 14%
Total Carbs 6.08g 6%
Sugars 2.98g 37%
Dietary Fiber 2g 25%
Protein 1.98g 12%
Vitamin C 5.7mg 30%
Iron 1.6mg 29%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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