Amount Per 1 Serving
Calories	135.29 Kcal (566 kJ)
Calories from fat	10.2 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	41.95mg	14%
Sodium	73.66mg	3%
Potassium	527.57mg	11%
Total Carbs	5.79g	2%
Sugars	4.9g	20%
Dietary Fiber	0.6g	2%
Protein	24.11g	48%
Vitamin C	26.1mg	44%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	91.18 Kcal (382 kJ)
Calories from fat	6.88 Kcal
		% Daily Value*
Total Fat	0.76g	2%
Cholesterol	28.27mg	14%
Sodium	49.65mg	3%
Potassium	355.56mg	11%
Total Carbs	3.9g	2%
Sugars	3.3g	20%
Dietary Fiber	0.4g	2%
Protein	16.25g	48%
Vitamin C	17.6mg	44%
Calcium	26.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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