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Risotto with Peas and Mushrooms Recipe

Risotto with Peas and Mushrooms Recipe

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Ingredients

Count

Nutrition

2711

Calories

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Ingredients:

Serving

1/2 lb mushrooms , a mixture ( at least 2 kinds and any combination) of chanterelle , common , portabella , and shiitake
1 tbsp olive oil
1 clove garlic, minced or pressed
1 onion (about 6 oz.), peeled and chopped
1 1/2 cups white arborio or pearl (medium- grain) rice
4 to 5 cups vegetable broth
1 cup shelled fresh or frozen petite peas
1 tbsp butter or margarine
1/3 cup grated parmesan cheese
salt and pepper

Directions:

Trim and discard any grit or soil and discolored stem ends from mushrooms (trim and discard shiitake stems). Immerse mushrooms in cool water, swishing gently to rinse well, then quickly lift out and drain. Thinly slice mushrooms.
In a 3- to 4-quart pan over medium-high heat, combine oil, garlic, onion, and mushrooms. Stir often until vegetables just begin to brown, about 6 minutes. Add rice and stir until some of the grains are opaque, about 2 minutes.
Add 4 cups broth to pan; when it boils, reduce heat to medium or medium-low and simmer, stirring often, until rice is just tender to bite, 15 to 20 minutes. Add peas and butter and stir often until peas are tender to bite, 2 to 5 minutes. For a creamier risotto, add more broth until mixture is desired consistency and boiling. Stir in half the cheese. Season risotto to taste with salt and pepper, pour into a bowl, and sprinkle with remaining cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2710.95 Kcal (11350 kJ)
Calories from fat	569.26 Kcal
		% Daily Value*
Total Fat	63.25g	97%
Cholesterol	71.87mg	24%
Sodium	7201.17mg	300%
Potassium	2957.2mg	63%
Total Carbs	432.99g	144%
Sugars	48.13g	193%
Dietary Fiber	31.04g	124%
Protein	80.27g	161%
Vitamin C	70.4mg	117%
Vitamin A	0.1mg	5%
Iron	17.3mg	96%
Calcium	621.3mg	62%

Amount Per 100 g
Calories	118.77 Kcal (497 kJ)
Calories from fat	24.94 Kcal
		% Daily Value*
Total Fat	2.77g	97%
Cholesterol	3.15mg	24%
Sodium	315.49mg	300%
Potassium	129.56mg	63%
Total Carbs	18.97g	144%
Sugars	2.11g	193%
Dietary Fiber	1.36g	124%
Protein	3.52g	161%
Vitamin C	3.1mg	117%
Iron	0.8mg	96%
Calcium	27.2mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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