| Amount Per 1 Serving | |||
| Calories | 252.46 Kcal (1057 kJ) | ||
| Calories from fat | 34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 158.05mg | 7% | |
| Potassium | 173.47mg | 4% | |
| Total Carbs | 38.73g | 13% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 35mg | 194% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.37 Kcal (529 kJ) | ||
| Calories from fat | 17.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 6% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 1% | |
| Sodium | 79.11mg | 7% | |
| Potassium | 86.83mg | 4% | |
| Total Carbs | 19.39g | 13% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 2.79g | 11% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 17.5mg | 194% | |
| Calcium | 28.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.