| Amount Per 1 Serving | |||
| Calories | 314.12 Kcal (1315 kJ) | ||
| Calories from fat | 28.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 3% | |
| Sodium | 247.42mg | 10% | |
| Potassium | 363.29mg | 8% | |
| Total Carbs | 49.02g | 16% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 18.4mg | 102% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 128.28 Kcal (537 kJ) | ||
| Calories from fat | 11.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 5% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 3% | |
| Sodium | 101.04mg | 10% | |
| Potassium | 148.36mg | 8% | |
| Total Carbs | 20.02g | 16% | |
| Sugars | 1.77g | 17% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 6.77g | 33% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 7.5mg | 102% | |
| Calcium | 42.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.