Ingredients:
- 1 large ripley tomato
- fresh basil, thinly sliced , to taste
- fresh ground black pepper , to taste
- fresh ground sea salt , to taste
Directions:
- Cut the tomato into eight wedges.
- Top with crumbled blue cheese.
- Top with basil
- Top with dressing
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.91 Kcal (71 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 53.29mg | 2% | |
| Potassium | 13.75mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.29g | 1% | |
| Protein | 0.78g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.03 Kcal (812 kJ) | ||
| Calories from fat | 142.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 2% | |
|---|---|---|---|
| Cholesterol | 35.4mg | 1% | |
| Sodium | 611.64mg | 2% | |
| Potassium | 157.87mg | 0% | |
| Total Carbs | 3.72g | 0% | |
| Sugars | 3.3g | 1% | |
| Protein | 8.95g | 2% | |
| Iron | 0.6mg | 0% | |
| Calcium | 230.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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