Directions:
- Drain olives well and cut crosswise into 1/8-inch-thick slices. Halve, pit, and peel avocado and finely chop avocado and bell pepper. In a bowl stir together olives, avocado, bell pepper, cilantro, onion, and lime juice.
- Preheat broiler.
- Put tortillas on a large baking sheet and brush tops with oil. Broil tortillas 2 to 4 inches from heat until pale golden, about 45 seconds. Turn tortillas over and broil until pale golden. Sprinkle tortillas evenly with pepper Jack and broil until cheese is melted and bubbling, about 30 seconds. Divide olive mixture among tortillas and cut each tortilla into 4 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.21 Kcal (734 kJ) | ||
| Calories from fat | 124.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 9% | |
| Sodium | 228.36mg | 10% | |
| Potassium | 225.87mg | 5% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 35.1mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 171.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 147.11 Kcal (616 kJ) | ||
| Calories from fat | 104.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 21% | |
|---|---|---|---|
| Cholesterol | 22.02mg | 9% | |
| Sodium | 191.74mg | 10% | |
| Potassium | 189.65mg | 5% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.51g | 7% | |
| Dietary Fiber | 2.72g | 13% | |
| Protein | 8.67g | 21% | |
| Vitamin C | 29.5mg | 58% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 10.9mg | 72% | |
| Calcium | 144.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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