Directions:
- Combine the kidneys with the milk in a large glass bowl. Add enough water to cover them completely and let sit for 1 hour. Drain, discarding the milk, and halve them lengthwise. Trim any remaining fat, remove most of the membranes and cut the kidneys into l/2-inch cubes. In a large heavy skillet heat 2 tablespoons of the olive oil over high heat and saute the kidneys for 2 minutes, tossing occasionally. Add half of the salt and pepper, then remove them with a slotted spoon to a plate and cover loosely. Add the sherry to the pan and stir and scrape over the heat until it has reduced to 1/4 cup.
- In a medium skillet, heat the remaining olive oil over low heat and saute the onion, stirring occasionally, for about 10 minutes or until translucent. Add the garlic and prosciutto and cook for 2 minutes more, until the garlic has released its aroma. Transfer the mixture to the pan that you cooked the kidneys in. Add the beef broth, bay leaf, parsley, and the remaining salt and pepper. Increase the heat to medium and continue to cook for 8 minutes, or until slightly thickened. Return the kidneys to the pan and cook for 2 minutes more. Discard the bay leaf and serve, accompanied by lemon wedges and fried spinach (recipe follows).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.47 Kcal (1208 kJ) | ||
| Calories from fat | 141.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 5% | |
| Sodium | 1183.79mg | 49% | |
| Potassium | 283.81mg | 6% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 123.89 Kcal (519 kJ) | ||
| Calories from fat | 60.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 24% | |
|---|---|---|---|
| Cholesterol | 6.66mg | 5% | |
| Sodium | 508.39mg | 49% | |
| Potassium | 121.88mg | 6% | |
| Total Carbs | 3.48g | 3% | |
| Sugars | 1.36g | 13% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 3.83g | 18% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Flank Steak with Shiitake Mushroom Sauce
Salt, Black pepper, Flank steak, trimmed, Chopped onion and 6 more.. -
Tunisian Baked Chicken
Whole chicken breasts, split, All-purpose flour, Salt and 12 more.. -
Hibiscus / Jamaica Flower Enchiladas
Dried hibiscus flowers, Water, Olive oil and 19 more.. -
Cauliflower Cheese Pie
Grated raw potatoes, Salt, Egg, Grated onion and 15 more.. -
Mitzie's Beef Stroganoff
Ground beef, Salt, Ground black pepper, Butter and 8 more.. -
Rolled Fillet of Sole
Sole fillets, Salt, Pepper, Sharp cheddar cheese, grated and 7 more.. -
Orecchiette with Roasted Brussels Sprouts
Fresh brussels sprouts, halved, Olive oil, divided and 9 more.. -
Brazilian Lasagna
Butter, All-purpose flour, Milk, Nutmeg, Salt and 12 more.. -
Roasted Vegetable Lasagna
Red bell peppers, Olive oil, Salt, Black pepper and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
