Rigi-Muffins (Switzerland) Recipe

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Rigi-Muffins (Switzerland)
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Ingredients
10
Count
Nutrition
411
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 tsp baking soda
  • 1/2 tsp ginger
  • 1/2 tsp salt
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup molasses

Directions:

  1. Sift together the dry ingredients.Beat the egg and milk and molasses.Combine this mixture to the dry ingredients,stirring constantly.
  2. Add the melted shortening and last fold in grated Swiss cheese. Fill the greased muffin tins halfway and bake at 375 degreesF for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.26 Kcal (1722 kJ)
Calories from fat 159.63 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 30.94mg 10%
Sodium 1063.65mg 44%
Potassium 611.61mg 13%
Total Carbs 55.34g 18%
Sugars 16.68g 67%
Dietary Fiber 4.18g 17%
Protein 8.89g 18%
Iron 3.7mg 20%
Calcium 344.3mg 34%
Amount Per 100 g
Calories 339.88 Kcal (1423 kJ)
Calories from fat 131.92 Kcal
% Daily Value*
Total Fat 14.66g 27%
Cholesterol 25.57mg 10%
Sodium 879.06mg 44%
Potassium 505.47mg 13%
Total Carbs 45.73g 18%
Sugars 13.78g 67%
Dietary Fiber 3.45g 17%
Protein 7.35g 18%
Iron 3mg 20%
Calcium 284.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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