Amount Per 1 Serving
Calories	5312.14 Kcal (22241 kJ)
Calories from fat	1086.12 Kcal
		% Daily Value*
Total Fat	120.68g	186%
Sodium	421.52mg	18%
Potassium	8409.73mg	179%
Total Carbs	941.39g	314%
Sugars	161.52g	646%
Dietary Fiber	67.32g	269%
Protein	124.51g	249%
Vitamin C	518.8mg	865%
Iron	56.2mg	312%
Calcium	849.1mg	85%

Amount Per 100 g
Calories	131.09 Kcal (549 kJ)
Calories from fat	26.8 Kcal
		% Daily Value*
Total Fat	2.98g	186%
Sodium	10.4mg	18%
Potassium	207.52mg	179%
Total Carbs	23.23g	314%
Sugars	3.99g	646%
Dietary Fiber	1.66g	269%
Protein	3.07g	249%
Vitamin C	12.8mg	865%
Iron	1.4mg	312%
Calcium	21mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

115.5

Points
139

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar,
High in Total Fat

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